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Superannuation

How does your super balance compare to those your age?

Comparing your balance to peers can give you perspective.
February 7, 2024 by Byron Smith
| 3 min read

Essential points

  • The balance you want is more important than how you compare with others
  • Age, gender and occupation are big factors that shape your balance
  • Most people are meeting 'modest' retirement standards


When it comes to super, people want to know how their current balance compares with others, particularly those around their age – it’s a gauge we use to determine if ‘we’re doing OK’.

"It can give us valuable perspective on our super, but a simple comparison can also mislead us. Because what really matters with super is if the amount you end up with meets your unique needs in retirement,” explains smartMonday senior smartCoach Pat Howard.

To help you figure out the amount you may need, read through our article Do you really need $1m to retire? And use our calculators that estimate your potential balance and retirement needs.

How to consider super balances


The latest data we have on Australians’ superannuation balances is in the table below, from financial year 2020-21. (We’ll update this article when new information is released.)

To give you a rounded view of Australians’ superannuation balances, they are listed below by age group and gender, with both the median and average balances. As we don’t want this to be confusing, let’s explain why these categories are so important:

  • age is usually the most significant factor in determining your balance, as your super starts small when you begin work, developing through contributions and returns to become a sizeable asset in later years

  • gender is a crucial point as females tend to have lower balances – due to taking extended time out of work, often for raising children (meaning fewer super contributions in that time) – among other factors such as their greater representation in lower paid sectors of the workforce

  • the median figure shows you what someone’s balance would be if they were in the middle (between the highest and lowest balance for each age and gender group)

  • while the average puts all balances of one group together and tells you what the balance would be if that total amount was split evenly across every person. (As individuals with extreme balances can impact the average, the median can be a more meaningful figure.)

Superannuation balances by age, gender ($)

Age

Median (males)

Average (males)

Median (females)

Average (females)

under 18

307

11,710

187

7,455

18-24

4,198

8,148

3,899

7,328

25-29

17,243

25,981

17,528

23,429

30-34

41,849

56,344

35,716

46,289

35-39

74,062

95,937

57,401

75,785

40-44

106,771

139,431

77,644

107,538

45-49

139,850

190,716

96,575

142,037

50-54

167,002

246,955

112,943

182,167

55-59

191,263

316,457

130,714

236,530

60-64

211,996

402,838

158,806

318,203

65-69

213,986

453,075

201,233

403,038

70-74

216,564

509,059

212,462

451,523

75 or more

174,179

507,556

168,973

436,865

Source: Australian Taxation Office, Taxation Statistics 2020-21, Snapshot Table 5


The figures above show that most Australians are meeting the standard for a low-spending or modest retirement, as determined by The Association of Superannuation Funds of Australia and Super Consumers Australia.

But only a third are meeting the level of a ‘comfortable’ retirement: “Currently around 30 per cent of couples and singles reach or exceed the ASFA Comfortable Standard,” stated ASFA director of research Ross Clare in his recently released report: An update on superannuation account balances.

How does your balance compare?


If you want to see how you compare to the figures above then log in to your smartMonday account online and you’ll see your current account balance. Then find your age and gender group in the table above.

“Are you below average but above the median? Then you’re in the top half of that age and gender group. Are you above average and median? Then you certainly have a strong balance compared with your peers,” says Howard.

“If your balance is below the average and median, then don’t be too alarmed. Think through the kind of retirement you want. Are you like many Australians that would be happy with a modest retirement, where the age pension plays an important role in their finances? Or do you want to work toward a higher balance? If you do want to build your balance then there are ways to make your super grow, and our smartCoaches are always here to talk matters through with you.”

Review and build your balance

  1. Log in to your online account to review your current balance
  2. Use our retirement account balance calculator to see what your balance could be
  3. Consolidating your super is one of several ways to grow your balance long term
  4. Speak with a smartMonday smartCoach for advice